Seasonal changes can make children more likely to catch common infections. Fever, cough, cold, sore throat and tiredness are some common symptoms. At school and daycare, simple hygiene habits can help children stay healthy and reduce the spread of germs.
At Kidz Villa Play School & Day Care, we encourage healthy habits to keep children safe, active and ready to learn.
Keep Sick Children at Home
If your child has a fever or is feeling unwell, let them rest at home. This helps the child recover and also protects other children and teachers from getting sick.
Teach Good Hand Hygiene
Encourage children to wash their hands with soap and water:
- Before eating
- After using the toilet
- After playing outside
- After coughing or sneezing
Good handwashing is one of the easiest ways to prevent the spread of germs.
Cover Coughs and Sneezes
Teach children to cover their mouth and nose with a tissue or their elbow when coughing or sneezing. This simple habit helps protect people around them.
Do Not Share Personal Items
Children should use their own water bottles, lunch boxes, towels and other personal items. Parents can label their child’s belongings to avoid confusion.
Give Healthy Food and Plenty of Water
Nutritious food helps support children’s growth and overall health. Include fruits, vegetables, eggs, paneer, lentils and other healthy foods in their meals. Encourage children to drink enough water during the day.
Make Sure Children Get Enough Sleep
Good sleep and proper rest help children stay active and refreshed. If a child is sick, give them extra time to rest and recover.
A Healthy Child Is a Happy Child
Preventing every infection is not always possible, but small habits can make a big difference. Handwashing, healthy food, enough water, good sleep and staying home when sick can help create a healthier environment for everyone.
At Kidz Villa Play School & Day Care, we believe that healthy habits learned early can help children stay safe, happy and confident.
by Mrs. Shaily Saklani (Founder)
Website: www.kidzvillaplayschool.com
Address: A-356, Gulab Bagh, Uttam Nagar, New Delhi – 110059
