In today’s digital age, screens are everywhere—televisions, smartphones, tablets, and computers have become part of our daily lives. For parents, especially those with young children, it’s natural to wonder how much screen time is safe. At Kidzvilla Play School near Nawada Metro Station, we often interact with parents who are concerned about their child’s development in a technology-driven world. Striking the right balance between screen exposure and real-world learning is essential for healthy growth.
Why Screen Time Matters for Kids
For children under the age of 6, the brain is developing at a rapid pace. This is the stage when social, emotional, and motor skills take root. Too much screen time can interfere with:
- Sleep patterns – Children exposed to screens, especially before bedtime, may find it harder to fall asleep.
- Physical health – Excessive use of gadgets can lead to reduced physical activity, poor posture, and even vision issues.
- Social skills – Kids need face-to-face interaction to develop empathy, communication, and problem-solving abilities.
That’s why limiting screen time isn’t about denying technology—it’s about protecting a child’s holistic development.
How Much Screen Time Is Too Much?
Experts, including the American Academy of Pediatrics (AAP), recommend the following guidelines:
- Children under 18 months – Avoid screen exposure, except for video calls with family.
- Toddlers (18 to 24 months) – Limited, high-quality programming with parental involvement.
- Preschoolers (2 to 5 years) – No more than 1 hour per day of high-quality, educational content.
- School-age children (6 years and older) – Consistent limits should be set to ensure screen time does not replace physical play, sleep, or learning.
At Kidzvilla Play School, we encourage parents to adopt these guidelines while also being mindful of individual child behavior.
Healthy Alternatives to Screen Time
Reducing screen time doesn’t mean children must be bored. Instead, parents can introduce fun, engaging, and educational alternatives:
- Outdoor Play – Activities like running, cycling, or simply playing in the park build physical stamina and creativity.
- Storytelling and Reading – Books spark imagination, improve vocabulary, and develop focus.
- Art and Craft – Drawing, coloring, and building help kids express themselves.
- Music and Dance – Fun, rhythmic activities allow children to enjoy movement while improving coordination.
- Family Bonding – Simple board games, puzzles, or even helping in the kitchen can strengthen family connections.
These activities not only keep kids busy but also enhance their physical, emotional, and intellectual growth.
Role of Parents in Managing Screen Time
Parental involvement is the key to managing digital exposure. Some practical tips include:
- Be a role model – Children imitate parents. If you reduce your own screen time, they are more likely to follow.
- Set clear rules – Define screen-free zones at home, such as during meals or before bedtime.
- Use educational content – If children do watch, ensure the content is age-appropriate and interactive.
- Co-view and discuss – Watching together and asking questions helps children understand and learn, instead of passively consuming.
At Kidzvilla Play School, we emphasize interactive learning methods that keep children away from unnecessary gadget use while nurturing curiosity and imagination.
Kidzvilla Play School’s Approach
At Kidzvilla Play School near Nawada Metro Station, we understand that early childhood is the foundation of a child’s future. That’s why we combine modern teaching tools with hands-on activities, outdoor play, and group learning sessions. We ensure that children are not overly dependent on screens, but instead engage in real-life experiences that shape their personalities.
Screens are an inevitable part of today’s world, but when it comes to young children, balance is the key. Too much screen time can hinder their growth, while mindful and limited use can support learning. Parents should set boundaries, encourage active play, and focus on activities that build real-world skills.
At Kidzvilla Play School near Nawada Metro Station, we believe in nurturing well-rounded, confident, and happy children. If you are looking for a play school that balances learning with fun, while minimizing unnecessary screen exposure, Kidzvilla is the right choice for your child’s brighter future.
by Mrs. Shaily Saklani (Founder)
Website: www.kidzvillaplayschool.com
Address:- A-356, Gulab Bagh,
Uttam Nagar, New Delhi 110059
